Nutrition
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Can eating eggs increase the risk of high cholesterol levels?
Whether it is weight loss or muscle gain, eggs are a staple. But do they contribute to high cholesterol levels?…
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6 body weight exercises to lose weight that can be done anywhere!
If hitting the gym isn’t your cup of tea, try these bodyweight exercises for weight loss at home. Know which…
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Can milk lead to weight gain?
Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients…
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Spinach for sex: 5 scrumptious ways it can help boost your libido
Ever tried eating Spinach for better sex? It may be a secret ingredient that might improve your sex drive and…
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Healthiest cheese: 8 guilt-free varieties to satisfy your tastebuds
Cheese is a dairy product with many health benefits. Are you wondering which cheese variety is good for health? Here…
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Meditation for weight loss: Is it effective?
Have you tried meditation for weight loss? It might sound odd but it offers several benefits that will help you…
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Chlamydia vs gonorrhea: Understanding these sexually transmitted infections — and the difference between them!
Chlamydia vs gonorrhea: Both are sexually transmitted infections. They are similar in many ways. But there are also differences between…
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Zero oil cooking: How to ditch the drizzle and cook without oil?
Zero oil cooking is a technique that allows you to cook both vegetarian and non-vegetarian food without any trace of…
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6 health benefits of psyllium husk to stay free from constipation
Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management…
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10 sit-up variations that can help you lose weight
Sit-ups variations are an effective way to lose weight as well as keep your fitness regime interesting. Here’s how you…
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