Nutrition
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Is orange good for weight loss? Here’s how they work
Eating oranges for weight loss is a great idea as they are high in fibre and low in calories. Read…
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25-minute weight loss workout: 13 simple exercises to lose weight
From burpees to planks, here are some easy weight loss exercises you can do in 25 minutes to shed extra…
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8 health benefits of cod liver oil — and its side effects
Cod liver oil has been used as a dietary supplement for long. That’s because there are many health benefits of…
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Is scheduled sex good or bad for intimacy? Know its highs and lows
Scheduling sex can improve your sex life, especially if you are busy. Before you try it, know the pros and…
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Can Navratri fasting help in weight loss?
It is possible to lose weight on the Navratri fast as long as you opt for healthier food options. Read…
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12 vitamin C-rich foods beyond oranges and lemons!
From supporting immunity to boosting collagen production, vitamin C-rich foods have to be a part of your daily diet. Know…
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Amazon Great Indian Festival Sale 2024: Get up to 40% off on protein powders from top brands
Amazon Great Indian Festival Sale 2024: Chase your fitness goals by grabbing the best deals on protein powders with huge…
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Weightlifting exercises for weight loss: 10 exercises you must try
Weight lifting exercises can be a part of your weight loss workout. Make sure to do these weight lifting exercises…
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Calisthenics exercises for weight loss: Do they work?
Many calisthenics exercises for weight loss can promote fat burning, as well as increase metabolism. Read on to learn how…
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Low sex drive? Vitamin B12 may boost libido
Vitamin B12 deficiency can have significant effects on your health and sex life. So, include it in your diet, as…
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