Health
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Bored of crunches? Try these 5 core-strengthening exercises for a flatter stomach
When the goal is a flatter stomach, many people’s first instinct is to drop to the floor and crank out…
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Are protein powders safe for pregnant women? 7 budget-friendly options
These 7 budget-friendly protein powders are packed with key nutrients to support your baby’s development and your overall health. From…
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Best shilajit in India: 8 picks to boost your energy and immunity
Include the goodness of Ayurvedic herbs in your life to boost your well-being. Check out this list of the best…
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Best cooking oils for heart: 10 top picks for healthy cooking
Using the best cooking oils for the heart may help you support your health and well-being. So, discover the top…
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11 exercises to reduce belly fat in one week
Are you looking for ways to get rid of fat around the abdominal area? Try these exercises that will help…
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Debunking 15 myths about STIs including possible causes and cures
Even though sexually transmitted infections are quite common and serious, they are surrounded by a host of misconceptions. Know 15…
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Load up on vitamin D foods to boost your energy levels
Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here’s…
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Rheumatoid arthritis and sex: 7 tips to prevent pain from impacting intimacy
Rheumatoid arthritis, and the pain it causes, can impact your sex life. Here’s the connect between rheumatoid arthritis and sex,…
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7 healthiest types of green tea for weight loss and overall health
Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of…
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Best cooking oils: 10 top choices to make your meals healthy
The best cooking oils can make your meals nutritious. So, check out the top picks and make health-conscious choice. Do…
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