5 collagen myths that we’re calling out today

There is a slight difference between taking marine or bovine collagen supplements, which comes down to the quality. Whether you choose marine or bovine collagen, your diet and personal lifestyle matter a lot. Also, marine collagen supplements are more expensive than bovine collagen, so if your pocket allows you, you can surely try, but both have a neutral taste and effect. Also, there are nature-based collagens, which are a perfect choice for vegetarians and vegans, so the choice is all yours; everything else is just a myth.

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