5 foods you should eat everyday if you want heavy hair growth

Drink loads of water – hydration is key.
Don’t crash diet – losing weight too fast can make hair fall out.
Mix things up – don’t just eat one or two of these foods.
Be patient – hair growth takes time.
Chill with heat styling – no food can fix fried hair!
If you want heavy, thick hair, start munching on eggs, spinach, nuts and seeds, sweet potatoes, and Greek yogurt every day. These foods give your hair everything it needs to grow strong, shiny, and healthy.
So next time you’re planning meals or snacks, keep these on your radar. No fancy magic required, just good food and a little patience.
Source: times of india
HiCelebNews online magazine publishes interesting content every day in the Hair section of the Fashion & Beauty category. Follow us to read the latest news.
Related Posts
- Hold the Sneakers—This Is the Classy Flat-Shoe Style French Women Wear With 3 Different Casual Pants
- I'm a Beauty Director—30 Products on My (Somewhat Unhinged) Summer Wishlist
- Colorful French Tips Are Already the Coolest Nail Trend of 2025—Here Are 25 Ideas You'll Love
- How quitting sugar transforms your skin and hair
- Is This Hammock-Style Top the New It Girl Summer Must-Have?