Amla, or Indian Gooseberry, is one of the most trusted remedies for thick, shiny hair. Packed with Vitamin C and antioxidants, amla helps in collagen production, which is crucial for hair strength and growth.
It also helps balance the scalp’s pH level, controls oil production, and keeps dandruff at bay. Regular use of amla can strengthen hair roots, prevent breakage, and delay the greying process naturally.
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You can consume amla juice daily or apply amla-infused hair oils and masks. Another easy DIY? Mix amla powder with henna or curd for a nourishing hair pack.
Quick Tip: Drinking fresh amla juice on an empty stomach every morning not only benefits your hair but also gives your skin an unbeatable glow!
Source: times of india
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