Fashion & BeautyHair

5 milk products that are best for hair growth

Used in Ayurvedic traditions for centuries, ghee is a powerhouse of healthy fats, antioxidants, and fat-soluble vitamins like A, D, and E. When applied to the scalp, it penetrates deep to nourish the roots and promote strong, thick growth. When eaten, ghee boosts your body’s ability to absorb nutrients essential for hair health.

Hair benefits:

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Deep conditions the scalp

Reduces dryness and frizz

Encourages stronger hair follicles

Improves scalp circulation

How to use:

Warm a tablespoon of ghee and massage it into your scalp.

Leave it on for 1–2 hours or overnight.

Wash it off with lukewarm water and a mild shampoo.

Eat it too: Add a spoonful of ghee to warm rice or lentils for a nutrient boost that reflects in your hair and skin.

Source: times of india

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Maryam Javidi

Maryam Javidi is a creative content writer specializing in lifestyle, beauty, and health topics. Since early 2023, she has been contributing to online magazines, producing engaging and reader-friendly articles that combine practical tips with up-to-date trends.With a clear and accessible style, Maryam focuses on delivering useful, trustworthy, and enjoyable content for audiences interested in fashion, beauty care, wellbeing, and healthy living.

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