Lemongrass and moringa leaves contain antiseptics, antioxidants, and anti-inflammatory properties making them an ideal beverage of better skin and hair health. These natural drinks are filled with vitamin A and vitamin C, which are essential nutrients for achieving beautiful skin with lustrous and strong locks. Moringa and lemongrass with a pinch of ginger are at times consumed by many women and is also a digestive aid.However, in terms of beauty, let’s see which amongst the two wins the race.
Beauty benefits of lemongrass water
Lemongrass is heavily used in the beauty industry because its natural benefits are induced in serums, essential oils, and creams, delivering the best results. However, when consumed with water first thing in the morning, lemongrass reduces the appearance of oil on the skin without stripping off essential moisture. Rich in anti-inflammatory properties, it soothes our skin and reduces the inflammation, barring acnes, dark spots, blemishes at all times.
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Beauty benefits of moringa water
A rich source of vitamin E, moringa water is excellent for our skin and reduces acne by improving skin’s textures, and helps in a radiant complexion. Brimming with iron, moringa water promotes healthy gut health and hair growth too. It helps reduce issues of hair fall and improve the iron levels in the body. People dealing with issues of anaemia and low haemoglobin levels should include moringa water in their diet.
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How to make it?
Moringa water: Simply add 2 teaspoons of moringa powder in a glass of water and consume it first thing in the morning.
Lemongrass water: Just take 2-3 lemongrass stalks and cut them into small pieces. Take a glass of water and dip the stalks adding a pinch of lemon juice. Stir it with 1 teaspoon of sugar and consume it in the morning.
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End line
Both moringa and lemongrass are a blessing of nature and are filled with active nutrients which help in improving our skin and hair condition, but in their own ways. Having anti-inflammatory properties, it reduces inflammation and discomfort on the skin’s surface and provides a soothing effect with a smooth texture. Where moringa reduces dark spots hyperpigmentation, and prevents premature ageing, lemongrass cleans the pores, prevents acne, and reduces issues of fungal infection. You can also infuse them both and consume it everyday as your morning healthy drink for glowing, youthful, and clear skin.
Source: times of india
