Mustard oil, derived from mustard seeds, has been traditionally used in various cultures as a hair care remedy due to its potential benefits for hair health. Known for its stimulating and nourishing properties, mustard oil contains essential fatty acids, antioxidants, and vitamins, making it an effective natural remedy for promoting hair growth and tackling bald spots. While its efficacy in treating bald spots may vary from person to person, many have turned to mustard oil as part of their hair care regimen. Here’s a little help on how to use mustard oil for hair growth, specifically focusing on bald spots.
Benefits of Mustard Oil for hair growth
Rich in nutrients: Mustard oil is packed with essential nutrients such as vitamin A, E, K, and omega-3 fatty acids, all of which are vital for the overall health of the hair. Vitamin E, for instance, promotes blood circulation in the scalp, while vitamin A helps to maintain a healthy scalp and stimulates hair follicles.
Improved blood circulation: Mustard oil contains a compound called allyl isothiocyanate, which is believed to improve blood circulation when massaged into the scalp. Increased circulation helps deliver more oxygen and nutrients to the hair follicles, encouraging hair growth.
Antioxidants: Mustard oil is rich in antioxidants, which help protect hair follicles from oxidative damage caused by free radicals. This can prevent hair from becoming weak and brittle and support overall hair health.
Antibacterial and antifungal properties: Mustard oil is known for its antibacterial and antifungal qualities, making it a good choice for treating scalp conditions such as dandruff, itching, and infections that can hinder hair growth. A clean, healthy scalp provides an optimal environment for hair follicles to thrive.
Prevents hair fall: The oil is believed to strengthen hair roots, reduce split ends, and nourish the scalp, preventing hair breakage and hair fall, which is critical for managing bald spots.
How to use Mustard Oil for hair growth on bald spots
Direct application of Mustard Oil
One of the simplest and most effective ways to use mustard oil on bald spots is to apply it directly to the affected areas.
Take 2-3 tablespoons of pure mustard oil. If you have a larger area to cover, you can use more.
Warm the mustard oil slightly (you can do this by heating it in a microwave for a few seconds or on the stove for a minute). Be careful not to overheat it.
Using your fingertips, gently massage the oil into your scalp, concentrating on the bald spots. Massage the oil in a circular motion for 5-10 minutes. This will help improve blood circulation and allow the oil to penetrate the scalp effectively.
Leave the oil on your scalp for at least 30 minutes. If possible, leave it overnight for a deeper effect.
Wash your hair with a mild shampoo the next morning. Repeat this process 2-3 times a week for best results.
Mustard Oil and Coconut Oil mixture
If the strong smell of mustard oil bothers you or if you want to add extra moisture to your hair, you can mix mustard oil with coconut oil. Coconut oil is known for its moisturizing and hair-strengthening properties.
Mix equal parts of mustard oil and coconut oil (about 1 tablespoon each).
Warm the mixture slightly as mentioned earlier.
Massage the mixture into your scalp, paying attention to the bald spots.
Leave the oil on for at least 30 minutes or overnight if possible.
Rinse thoroughly with a mild shampoo.
Repeat this process twice a week.
Mustard Oil and Aloe Vera
Aloe vera is a powerful ingredient that can help soothe the scalp, prevent dryness, and support hair growth. Combining mustard oil with aloe vera gel enhances the nourishing effects of both.
Mix 2 tablespoons of mustard oil with 1 tablespoon of fresh aloe vera gel.
Apply the mixture to your scalp, focusing on the bald spots.
Massage the oil and gel mixture gently into your scalp and leave it on for about 30 minutes.
Wash your hair with lukewarm water and a mild shampoo.
Repeat this treatment 1-2 times a week.
Mustard Oil and Onion Juice
Onion juice is another popular natural remedy for hair growth. It is rich in sulfur, which is known to promote collagen production, thereby improving hair growth and follicle health. The combination of mustard oil and onion juice can be highly effective for bald spots.
Extract juice from one small onion (you can use a juicer or blend the onion and strain the juice).
Mix 1 tablespoon of mustard oil with 1 tablespoon of fresh onion juice.
Massage the mixture into your scalp, focusing on the bald patches.
Leave the mixture on for 20-30 minutes.
Wash it off with a gentle shampoo. The smell of onion juice can be strong, so you may need to wash your hair thoroughly.
Repeat this process 1-2 times a week for optimal results.
Mustard Oil and Fenugreek Seeds
Fenugreek seeds, rich in proteins and nicotinic acid, are known for promoting hair growth and preventing hair loss. Combining mustard oil with fenugreek seeds can create a powerful treatment for bald spots.
Soak 1 tablespoon of fenugreek seeds in water overnight.
Grind the seeds into a paste in the morning.
Mix 1 tablespoon of mustard oil with the fenugreek paste.
Apply the paste to your scalp, especially on bald spots.
Leave it on for 30 minutes before rinsing with warm water and shampoo.
Repeat this treatment once a week.
Mustard oil can be a natural and cost-effective way to promote hair growth and potentially reduce bald spots. By combining mustard oil with other natural ingredients like coconut oil, aloe vera, onion juice, and fenugreek, you can maximize its benefits for hair health. Though it may not work for everyone, many individuals have found mustard oil to be a valuable addition to their hair care regimen. Patience and consistency are key to seeing noticeable results.
Source: times of india
