Fashion & BeautyHair

Not just Moringa juice, here’s how you can use Moringa Seeds for hair growth

What you eat affects your hair just as much as what you apply to it. Moringa seeds, when eaten, improve overall hair health by nourishing your body from within.

How to consume:

Start with 1–2 seeds daily on an empty stomach.

Chew them raw, or swallow with warm water.

You can also crush the seeds and add them to smoothies, soups, or salads.

Caution: Moringa seeds are potent. Begin with a small quantity and consult your doctor, especially if you’re pregnant or on medication.

Over time, this internal approach enhances nutrient absorption, hormone balance, and blood circulation, all crucial for hair growth.



Source: times of india

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Maryam Javidi

Maryam Javidi is a creative content writer specializing in lifestyle, beauty, and health topics. Since early 2023, she has been contributing to online magazines, producing engaging and reader-friendly articles that combine practical tips with up-to-date trends.With a clear and accessible style, Maryam focuses on delivering useful, trustworthy, and enjoyable content for audiences interested in fashion, beauty care, wellbeing, and healthy living.

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