healthshots
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Health
Jaggery vs Honey: Which is healthier for your sweet tooth and weight loss goals?
Jaggery vs honey can be a confusing debate when trying to substitute sugar in one’s diet. Read on to know…
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Health
Is eating 2 meals a day better than 3 meals a day for weight loss?
Time-restricted eating, a form of intermittent fasting, involves having two heavy meals a day within an 8-hour window. This may…
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Health
Can low-intensity exercises help in weight loss?
Low-intensity training exercises such as walking, low-resistance training as well as swimming can help you lose weight in the long…
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Health
Drink ajwain and jeera water to improve digestion, aid weight loss and more!
Ajwain and jeera water can be a great addition to any healthy diet. Know 7 health benefits of drinking it.…
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Health
Want to experience simultaneous orgasm? 6 tips to orgasm with your partner
A simultaneous orgasm is when both partners climax at the same time. This can help deepen the bond shared by…
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Health
How to make your own vitamin C shots at home — and 6 reasons why
Vitamin C is known for its ability to bolster our immunity, help in quicker wound healing, and help in better…
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Brat Packer Demi Moore Says Stigma of ’80s Label Has Shifted Thanks to Charli xcx’s Viral Catchphrase
Charlie xcx may have declared the end of Brat Summer, but Demi Moore isn’t quite done talking about it. On…
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Health
YouTuber Nikocado Avocado loses 114 kg in 2 years: Is this a healthy weight loss rate?
YouTuber Nikocado Avocado shocked his fans last week after sharing he lost 114 kg. Know if losing 114 kg in…
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Health
Rucking for weight loss: How walking with a weighted backpack can help
Bored of simply walking for weight loss? Then walk with extra weight in your backpack. Here’s how to try rucking…
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Health
Kelp benefits: 5 reasons why everyone loves this Japanese delicacy
Kelp is one of the popular delicacies of Japan. It is good for your gut and overall well-being. Know all…
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